Home Gym Reviews: Best Home Gyms
Are you in search for the best home equipment to buy for your home gym? With this article, we will help you find the answer.
You have to know that when you are choosing a fitness equipment, it is a very complex process. A lot of people think that the best home gyms are the ones that comes with a high price tags and huge equipment. This is what the fitness market is having with all the expensive stuffs. You have to know that it does not need to have expensive equipment and bulky equipment just to have your own home gym.
Inexpensive home gyms can be highly effective as compared to those of the expensive ones.
The first type are the ones that are not considered to be home gyms but they offer cardiovascular workouts. These equipment are treadmills, elliptical and exercise bikes These equipment are considered to be the most expensive and they are also used in health clubs and gyms. It will be 3 out of 10 in my home gym reviews.
The next type of home gyms is the one that rely on polymer rods and for resistance training. Bulky and expensive are these equipment. These equipment also dominates the fitness markets and are very popular. The disadvantages of these equipment is they are often prone to cause injuries. Bowflex is one of the popular product for this criteria. You have to expect that you will about 1500 dollars to 2000 dollars for these type of home gyms. And as for my home gym review, I will give it a 4 out of 10.
Lastly will be the most effective yet the inexpensive ones. It rely mainly on the elastic bands which then produces resistance. The resistance bands are used along with proper anchoring systems and quality systems. The good thing about these bands is that you can easily put them in the bag since it is portable. Top home gym that has resistance bands is bodylastics. This system is set to produce up to 250lbs of resistance and it will only cost you around $50 to $100. For my home gym reviews, I will give it a perfect score.
Out of the three systems, I will highly recommend a home gym that would rely mostly on resistance band. For me, it is the most effective and any person will be able to use it no matter what their fitness level is. The good thing about resistance band is that it is long lasting and it has no injuries. This resistance band is great for flexibility and this if you are an athlete this is also great since this if often used in sports training as well as martial arts.